Hopeful Song Blog

a space for mental health, culture, & faith

Mindfulness

Peace, Calm, & the Overthinking Mind
An Ode to the Simple, Quiet Life
The Antidote for Anxiety

ABOUT THE AUTHOR

Sylvia is a 30-something graduate student based in Texas. She is pursuing a career in counseling. In a past life, she was a writer. Sylvia has a passion for writing, mental health, culture, and faith. In her spare time, she enjoys writing poetry and going on nature walks. She is a proud Korean American.

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