Hopeful Song Blog

a space for mental health, culture, & faith

Anxiety

The After Season
What I’ve Learned After 6 Months of Therapy
Peace, Calm, & the Overthinking Mind
DON’T Fake It Till You Make It
From Chaos to Stillness
The Antidote for Anxiety
Why is it So Hard to Feel Sometimes?
Hope Amidst Depression

ABOUT THE AUTHOR

Sylvia is a 30-something graduate student based in Texas. She is pursuing a career in counseling. In a past life, she was a writer. Sylvia has a passion for writing, mental health, culture, and faith. In her spare time, she enjoys writing poetry and going on nature walks. She is a proud Korean American.

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